The adventure of trail running attracts more and more followers thanks to its call for freedom, surpassing oneself, and connecting with nature. However, to ensure that this experience remains memorable for the right reasons, equipment plays a crucial role. Proper clothing protects you from the elements, improves your performance and ensures your safety on varied terrains.

Here are the five essentials of a trail running outfit

• Trail Running Shoes

Choosing your shoes is critical. A good pair of trail running shoes should offer exceptional traction for navigating slippery or loose terrain, protection from rocks and roots, sufficient cushioning for fast descents, and a light weight so as not to hinder your agility. Assess the type of terrain you run on most often and choose a shoe that meets those specific conditions.

• Technical Clothing

Trail clothing must be chosen carefully to regulate body temperature and wick away sweat effectively. In summer, opt for lightweight, breathable fabrics to stay cool. In winter, the layering technique (base layer, mid layer, and waterproof outer layer) will allow you to stay warm and dry, whatever the weather. Remember that technical clothing is designed to dry quickly and reduce friction, two essential aspects to avoid irritation on long distances.

• Hydration Systems

Hydration is essential on long trail runs. Options include soft flasks, backpacks, and hydration belts. The choice depends on your distance, water availability on your trail, and personal preference. Hydration packs are great for long distances where range is crucial, while belts can be sufficient for shorter outings.

• Essential Accessories

Accessories like caps, sunglasses, gloves, and buffs are not to be neglected. They protect you from the sun, wind, and cold. A good pair of sunglasses can also help you better perceive contrasts and obstacles on the terrain. Depending on the season, adjust your accessories to optimize your comfort and protection.

• Safety Equipment

In some terrains, especially in the mountains, safety equipment becomes essential. A whistle can save your life in an emergency, a survival blanket is mandatory on most mountain races, and a headlamp is necessary for trails that extend after sunset or before dawn. Always being prepared for the worst-case scenario allows you to run with confidence.

In summary:
Investing in suitable and quality trail running clothing is essential to fully enjoy your adventures in the great outdoors. Choosing the right equipment not only allows you to run in the best conditions but also ensures your safety on all terrains.

So, before you hit the trails, make sure you have the right tools on your feet and on your person.

Our site offers you a selection of the best outfits allowing you to easily find everything you need for your next trail outing.

The Anonymous Trailer

📸: Nicolas Schueller (Le Traileur Anonyme Ambassador)